Living With a Celebrity

Our dog is like Arnold Schwarzenegger. When we walk him down main street in our small town and people see him, they immediately stop whatever they are doing and exclaim quite loudly “Oh my God — look at the size of that dog!!” So what’s so special about our dog Oden, aka OD? He is [...]

Why Arnie Says No to Protein Supplements

In his celebrated book “Arnold’s Body Building for Men”, the prolific superstar Arnold Schwarzenegger wrote that people go overboard on protein when they go on a body building spree. Arnold further writes that that he believes to get enough protein eat about 1 gram of protein for every 2 pounds of body weight. Actor Tushar [...]

The Biggest Threat to a Man’s Sexual Confidence

In the world we live in, often the concept that surrounds us is ‘bigger is better’. In the world of penis size in relationships and overcoming the doubts of satisfying their women, the issue of ‘Penis Envy’ is what daunts men the world over with the one question in mind, “Does penis size really matter?” [...]

How to Get Muscles Fast - 3 Turbocharge Strategies That Will Build Your Muscles Fast

In the beginning when you’re first starting and learning how to get muscles fast staying motivated is very easy.
As soon as the temporary blast of initial motivation burns out, you will find that you need to find new methods to keep you motivated.
But, building muscles fast is not difficult, the human body is designed to [...]

Calories in Alcohol - Why They Are More Important Than You Think

Successful weight-loss is all about burning (or oxidising) more calories than you eat. Most of us believe that the ‘beer-belly-effect’ is caused by the storing of ‘alcohol calories’ as fat; that is why you would think that if you cut down on your calories by choosing lower-calorie alcoholic drinks, this would cause you to lose [...]

Ideal Diet Plan for a Brawny Body

All of us to dream of a body that owns by Arnold Schwarzenegger! However, it is not just about dreaming. A lot of hard work and diet plan goes in to making a great body. Diet plays an important role in body building. If you don’t follow the right kind of diet plan, you would [...]